Volunteer: Coaches: Petals Purple/RedThis is where brand-new skaters enter the program.
Skills covered Purple Basics: Footwork (stepping forward-backward, side-side), skating posture (derby form while skating), one-footed balance (while standing), stride (pushing with both feet), t stops (both feet), plow stops (slowing, 10ft stop), falls (knee taps). This is not a comprehensive list of skills worked on at practice. Skills covered Red-Level One: Footwork (quick steps, grapevine, shuffle), one-footed glide (full length of straight-way, both sides), plow (complete stop in 5ft), forward crossovers, transitions, basic backward stride, tracking, jumps (one-foot leap, double foot jump, apex jump, weaving. This is not a comprehensive list of skills worked on at practice. Skill Level: A/AA Jan - July: Tuesdays 430pm - 600pm Program: Coaching This is where brand-new skaters enter the program.
Skills covered Purple Basics: Footwork (stepping forward-backward, side-side), skating posture (derby form while skating), one-footed balance (while standing), stride (pushing with both feet), t stops (both feet), plow stops (slowing, 10ft stop), falls (knee taps). This is not a comprehensive list of skills worked on at practice. Skills covered Red-Level One: Footwork (quick steps, grapevine, shuffle), one-footed glide (full length of straight-way, both sides), plow (complete stop in 5ft), forward crossovers, transitions, basic backward stride, tracking, jumps (one-foot leap, double foot jump, apex jump, weaving. This is not a comprehensive list of skills worked on at practice. Skill Level: A/AA Jan - July: Tuesdays 430pm - 600pm Program: Coaching Opportunity Type: Volunteer Date: Multiple Shifts Available Zip Code: 97202 Allow Groups: No |
Volunteer: Coaches: Buds National Travel TeamNational Team
Program: Coaching National Team
Program: Coaching Opportunity Type: Volunteer Date: Multiple Shifts Available Zip Code: 97202 Allow Groups: No |
Volunteer: Coaches: Buds Regional Travel TeamRegional Team
Program: Coaching Regional Team
Program: Coaching Opportunity Type: Volunteer Date: Multiple Shifts Available Zip Code: 97202 Allow Groups: No |
Volunteer: Coaches: Petals Yellow/GreenAge range: Petals (7-12) Skills worked on Yellow Level: plow (stop immediately with contact), transitions (both sides), backward crossovers, tracking (with a partner), light-medium contact skills (bumps, driving contact), tripod skills (brace, butts, light pushing). This is not a comprehensive list of skills worked on at practice. Skills worked on Green Level: 1-on-1 blocking, tripods, full contact (hits, countering, driving contact), teamwork skills (tripod formations, communication, blocking in groups), and gameplay knowledge (pack awareness, jammer privileges, rule, and penalties). This is not a comprehensive list of skills worked on at practice. Program: Coaching Age range: Petals (7-12) Skills worked on Yellow Level: plow (stop immediately with contact), transitions (both sides), backward crossovers, tracking (with a partner), light-medium contact skills (bumps, driving contact), tripod skills (brace, butts, light pushing). This is not a comprehensive list of skills worked on at practice. Skills worked on Green Level: 1-on-1 blocking, tripods, full contact (hits, countering, driving contact), teamwork skills (tripod formations, communication, blocking in groups), and gameplay knowledge (pack awareness, jammer privileges, rule, and penalties). This is not a comprehensive list of skills worked on at practice. Program: Coaching Opportunity Type: Volunteer Date: Multiple Shifts Available Zip Code: 97202 Allow Groups: No |
Volunteer: Coaches: Buds Yellow/GreenAge range: Buds (12-18) Skills worked on Yellow Level: plow (stop immediately with contact), transitions (both sides), backward crossovers, tracking (with a partner), light-medium contact skills (bumps, driving contact), tripod skills (brace, butts, light pushing). This is not a comprehensive list of skills worked on at practice. Skills worked on Green Level: 1-on-1 blocking, tripods, full contact (hits, countering, driving contact), teamwork skills (tripod formations, communication, blocking in groups), and gameplay knowledge (pack awareness, jammer privileges, rule, and penalties). This is not a comprehensive list of skills worked on at practice. Program: Coaching Age range: Buds (12-18) Skills worked on Yellow Level: plow (stop immediately with contact), transitions (both sides), backward crossovers, tracking (with a partner), light-medium contact skills (bumps, driving contact), tripod skills (brace, butts, light pushing). This is not a comprehensive list of skills worked on at practice. Skills worked on Green Level: 1-on-1 blocking, tripods, full contact (hits, countering, driving contact), teamwork skills (tripod formations, communication, blocking in groups), and gameplay knowledge (pack awareness, jammer privileges, rule, and penalties). This is not a comprehensive list of skills worked on at practice. Program: Coaching Opportunity Type: Volunteer Date: Multiple Shifts Available Zip Code: 97202 Allow Groups: No |
Volunteer: Coaches: Buds Purple/RedThis is where brand-new skaters enter the program.
Skills covered Purple Basics: Footwork (stepping forward-backward, side-side), skating posture (derby form while skating), one-footed balance (while standing), stride (pushing with both feet), t stops (both feet), plow stops (slowing, 10ft stop), falls (knee taps). This is not a comprehensive list of skills worked on at practice. Skills covered Red-Level One: Footwork (quick steps, grapevine, shuffle), one-footed glide (full length of straight-way, both sides), plow (complete stop in 5ft), forward crossovers, transitions, basic backward stride, tracking, jumps (one-foot leap, double foot jump, apex jump, weaving. This is not a comprehensive list of skills worked on at practice. Jan - July: Mondays 430pm - 600pm Program: Coaching This is where brand-new skaters enter the program.
Skills covered Purple Basics: Footwork (stepping forward-backward, side-side), skating posture (derby form while skating), one-footed balance (while standing), stride (pushing with both feet), t stops (both feet), plow stops (slowing, 10ft stop), falls (knee taps). This is not a comprehensive list of skills worked on at practice. Skills covered Red-Level One: Footwork (quick steps, grapevine, shuffle), one-footed glide (full length of straight-way, both sides), plow (complete stop in 5ft), forward crossovers, transitions, basic backward stride, tracking, jumps (one-foot leap, double foot jump, apex jump, weaving. This is not a comprehensive list of skills worked on at practice. Jan - July: Mondays 430pm - 600pm Program: Coaching Opportunity Type: Volunteer Date: Multiple Shifts Available Zip Code: 97202 Allow Groups: No |
Volunteer: Coaches: Junior Coaches Admin HoursCoaching entails extensive project management, developing practice schedules, performing administrative tasks, and maintaining communication outside of practice sessions. This opportunity encompasses all the responsibilities and tasks that occur beyond the regular practice sessions. Program: Coaching Coaching entails extensive project management, developing practice schedules, performing administrative tasks, and maintaining communication outside of practice sessions. This opportunity encompasses all the responsibilities and tasks that occur beyond the regular practice sessions. Program: Coaching Opportunity Type: Volunteer Date: Flexible Zip Code: 97202 Allow Groups: No |